Here's a shooting workout that I've recently put together for basketballforcoaches.com. Its for beginner, intermediate, and advanced basketball players and focuses on shot mechanics, balance, and footwork. You can download and print this workout in PDF format.
Link: http://www.basketballforcoaches.com/ryan-walker/
Enjoy,
Ryan
ryanwalkerbasketball.com
Player Development Training and Youth Lessons | Visalia, California
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